Capable
“Moving from unwilling to capable in 6 weeks “
Time Commitment:
- Group Coaching Calls online (90 minutes per week for 6 weeks)
- Date & Time will be determined when group is filled
- Individual Coaching with Brooke
- 30- minute individual touch base each week to discuss mandate/progress – Schedule with text or email
- Total number of hours per week: 2-3 hours including group calls, calls with Brooke, additional next steps/work assigned
6-Week Coaching Sprint Overview:
- Week 1: Designing your Goal (Let’s dream)
- Week 2: Self-Limiting Beliefs (What’s not working)
- Week 3: Unfinished Business (What’s incomplete)
- Week 4: Forgiveness (Betrayal/Strongholds)
- Week 5: Making it Happen (Prices, Rewards, Resources)
- Week 6: Finishing Well (Capable)
**Next Step: Define the plan for one 6-week specific/measurable goal and stick to the commitment.
Ground Rules of Group Coaching:
- I commit to fully engage and participate.
- I commit to confidentiality, which means obtaining permission from others in order to share their experiences outside the group.
- I commit to sharing myself in such a way that respects the amount of time we have and allows others time to share their experience and/or thoughts as well.
- I commit to complete the homework assignments as assigned.
- I commit to making contact with my coach as mutually agreed upon.
- I commit to completing the 6-week coaching sprint with Brooke
How to Pay:
- One time price of $399 (due by group start date) – Brooke will email coaching agreement with details
Email brookesaranorton@gmail.com if you are ready to take the next step towards transformation!